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Welcome to the Newport Athletic Club!
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Ply-O-Lateral – Tues at 8am, Thurs at 9am with Lori Silvia
With an emphasis on alignment and posture, this fun new water aerobics class combines plyometric training to improve coordination and agility with training in all directions for a well balanced workout. We will combine hops, jumps and bounding patterns with lateral movement to strive for balance and stability and to counteract our everyday movements. Join us at the pool for an excellent way to cross train this summer!
Summer Splash Incentive Program, Jun 13 – Sep 3
Aqua Zumba is here!
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Want to run a FitCamp at your business?
 TRAIN THE WAY YOU MOVE
A full line of New Functional Training Equipment has arrived... and we invite you to experience it!! 2 Week Trial Membership AND 3 Personal Training Sessions all for $99! ($99 Training Session Special available to ALL current NAC Members also – see the Wellness Center for details.)
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Zumba is offered at 5 different times during the week.
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Discover new heights with Group Step! Utilizing the step in many positions and heights, this compelling 60 minute program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. Step this way with Group Step!
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Your Hour of Power! A 60 minute barbell program that strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses, and curls, Group Power is for all ages and fitness levels.
Around the Club in 30 Days
The staff at NAC would like to challenge you to try everything the Club has to offer!
Complimentary Blood Pressure Screening
Visiting Nurse Services will be offering complimentary blood pressure screenings at NAC on the third Tuesday of every month from 9 to 10 am. Call NAC at 846-7723 for more info. |
Newport Athletic Club has been Rhode Island's premier fitness facility for 30 years. The club offers a large free weight room, two circuits of Cybex strength equipment, an indoor/outdoor heated pool, racquetball, basketball, volleyball, over 50 pieces of cardiovascular equipment, nursery, cafe, spacious locker rooms with Jacuzzi, steam, and sauna, over 80 group exercise classes (including Yoga, Pilates, Spinning, Weights, Water Aerobics) per week, and more!
Our Health and Wellness Center includes Personal Training, nutritional counseling, massage therapy, chiropractor care, spray tanning, and much more.
The Newport Athletic Club has been awarded "Best Place To Work Out" by Newport Life Magazine in 2004, 2005, 2006, 2007, and 2009. We are committed to providing Excellence and Quality. Come enjoy the best fitness center on Aquidneck Island!
Mission Statement
At Newport Athletic Club we are dedicated to being Rhode Island's premier fitness facility by improving people's lives through health and wellness. Our goal is to provide a diversity of programs; a clean, safe environment; and a friendly, professional staff to help our members achieve their health and wellness goals. Member satisfaction is how we measure our success.
2004, 2005, 2006, 2007, 2009 Best Places to Workout
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Proud member of the International Health, Racquet and Sportsclub Association
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