Aqua Zumba is Here!
This is the “Pool Party” workout for all. An effective and challenging water-based workout that combines the Zumba Fun, formula and philosophy with the benefits of the added resistance from the water. Are you looking for a way to cross train without the stress to your body? Then join us at the pool.
Classes: Fridays at 9:15am
Get the best of both worlds with Turf and Surf!
On Sundays this class starts at 8:15am in the group exercise room with a multi-level Zumba cardio workout and finishes in the pool (starting at 9:15am) with a refreshing water aerobics class. On Thursdays it begins at 6:45am in the group exercise room and 7:45am in the pool (30 minutes). Come to either part of the class or both!
For more information contact Stephanie at the Newport Athletic Club 846-7723 ext. 1036.
