Aqua Zumba is Here!
This is the “Pool Party” workout for all. An effective and challenging water-based workout that combines the Zumba Fun, formula and philosophy with the benefits of the added resistance from the water. Are you looking for a way to cross train without the stress to your body? Then join us at the pool.
Classes: Fridays at 9am
Get the best of both worlds with Turf and Surf!
Sundays 8:15am Zumba Gold (in the group exercise room), 9:15am in the pool
Mondays 8am Zumba, 9am Water
Thursdays 6:45am Zumba, 7:30am Water (30 minutes)
Come to either or both parts of class.
For more information contact Stephanie at the Newport Athletic Club 846-7723 ext. 1036.