Anna’s 20+ years of experience in the fitness industry, in addition to her life practices help to make her a very enthusiastic Personal Trainer. A military spouse, and the mother of two young adult children, Anna has been helping clients get fit from coast to coast including Hawaii. Participation in high school athletics sparked Anna’s desire to train and compete in 3 sprint triathlons, a duathlon, and several figure and women’s body building competitions. She continues to train and compete as well as teach several group exercise classes each week. Anna is patient, easy to talk to and is deeply committed to helping her clients achieve their fitness goals. She is even willing to share some of her healthy recipes to try at home!
- AFAA Personal Trainer and Group Fitness
- Body Training Systems: Group Power and Group Step
- Johnny G. Spinning Instructor
- Mat Science and Pilates
- qua Instructor
Christine utilizes her own competitive nature to help drive her clients to success. With over 20 years in the fitness industry and her participation in sprint triathlons/duathalons and various distance road races she is able to share her vast training knowledge as she guides clients through race endurance training. Additionally, a member of the Newport Spinnakers Womens RI Soccer League, she specializes in sports conditioning and training. Christine is also skilled at putting together an interval mix of cardio, strength and plyometric training workouts that will lead to weight loss and overall fitness.
- AFAA Personal Training
- AFAA Indoor Cycling
- Kettlebell and TRX trained
(w) 401 324-6927
Rick is an AFFA (Athletics and Fitness Association of America) certified personal trainer who is passionate about training his clients as well as himself. He is constantly educating himself with cutting edge fitness and nutrition information to benefit his clients. He follows the functional fitness theory for optimum body health enabling his clients to move better during daily activities and become stronger and more efficient. His favorite cheat meal is to treat himself at Mission Burger!
ACSM Personal Trainer